GET CALCIUM THE fun method

very first off, this is not the location to discover out about counting pounds or calories… so, I can suggest the complying with tasty methods to get your calcium:

mint chocolate chip ice cream in front of the TV

cheese – elegant with red red wine or the stick range in the middle of the night

a tall glass of milk with cookies or cake

hot chocolate made with genuine milk

decaf (single shot, double tall) latte

real whipped cream on anything

vanilla flavored steamed milk

this huge cream puff — heavy cream implies heavy calcium, right?