very first off, this is not the location to discover out about counting pounds or calories… so, I can suggest the complying with tasty methods to get your calcium:
mint chocolate chip ice cream in front of the TV
cheese – elegant with red red wine or the stick range in the middle of the night
a tall glass of milk with cookies or cake
hot chocolate made with genuine milk
decaf (single shot, double tall) latte
real whipped cream on anything
vanilla flavored steamed milk
this huge cream puff — heavy cream implies heavy calcium, right?
