Are You having a hard time to discover the time to Take care of Yourself?

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Today’s moms are busier than ever. We struggle with discovering the time to take care of our home, kids, as well as sometimes careers. As we get older the days seem to fly by even quicker as well as taking care of ourselves is more challenging.Are you lost in your hectic life as well as discovering yourself forgetting about what matters most, like your health and wellness as well as happiness? just recently I spoken to Monica Shah from suitable balance Inc. formally a advertising manager for a ton of money 500 company, Monica understands what it is like to work long hours triggering whatever else in your life to get forgotten.

“I started my company, suitable balance after having a hard time with my own health and wellness as well as balance. After earning my MBA from Northwestern University’s Kellogg institution of Management, I began working 80 hours/week as a advertising manager at a ton of money 500 company. soon my health and wellness as well as social life began to autumn apart. After much trial as well as error, I figured out exactly how to prioritize my well being, the people I liked as well as still be successful at work. I discovered exactly how to get balance in my life as well as preserve it. “

Today as a holistic health and wellness counselor she assists countless women (and men) like you accomplish the balance they are seeking in life as well as reach their personal health and wellness as well as weight loss goals.

Her program, THE LIFE as well as BODY MAKEOVER, is a set of CD’s, worksheets as well as recipes that will assist you lose all the weight you want as well as keep it off. The total set includes:

10 Coaching as well as group Mentoring phone calls on CD (a $750 value)

Your own Body as well as Life Cleanse Binder with over 30 pages of handouts as well as worksheets ($65 value)

Over 40 simple, weight loss recipes that will have your metabolism on fire as well as assist you produce a flat belly ($75 value)

Weekly weight loss made simple meal planner ($50 value)

Customized weight loss buying listing ($25 value)

Live group weight loss coaching with Monica Shah ($295 value) where you’ll work with a group for 3 sessions a month to lose weight, boost your energy as well as gain radiant health.

Bonus 1: The radical Self care Audio Program – exactly how to take care of yourself no matter what is going on in your life. This is a two-part audio series ($45 value)

Bonus 2: The diet plan Trap Audio Program – exactly how to get yourself out of the diet plan trap – what to do if the weight loss is just not happening ($25 value)

Related  exactly how to care for yourself in 2021

Visit Monica’s website at for more info on exactly how you can purchase the Life as well as Body Makeover as well as discover more about her company.

I am likewise extremely excited to welcome Monica as a new contributor right here at healthy Moms. Please sign up for our feed so you don’t miss any type of tips from Ms. Shah.

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